Meet Tiffany
Hello, I’m Tiffany Michaud, MS, LPC, a licensed professional counselor and founder of Connection Therapy & Wellness. I provide therapy and counseling services for children, teens, and adults seeking support for anxiety, depression, trauma, life transitions, and relationship challenges.
With more than 15 years of experience in school counseling and mental health therapy, I offer a comprehensive, developmentally informed approach to care. I am passionate about helping clients improve emotional well-being, build resilience, strengthen relationships, and feel more confident navigating life’s challenges.
Personalized Therapy Rooted in Connection
At the heart of my work is the belief that healing happens through safe, supportive relationships. I provide a nonjudgmental, compassionate therapy environment where clients feel heard, understood, and empowered.
I use an integrative, trauma-informed, and evidence-based approach to therapy. Treatment is always tailored to your individual needs, goals, and experiences. Therapy is not just about symptom relief — it is about helping you build insight, develop practical coping skills, and create lasting, meaningful change.
Therapy Services I Provide
I commonly support clients with:
Evidence-Based Therapy Approaches
My work integrates research-supported and holistic methods, including:
Why Clients Choose My Practice
Clients often seek therapy with me when they want:
✔ A therapist who listens deeply and collaborates with them
✔ Practical tools they can use in daily life
✔ Support navigating complex life transitions
✔ A balance of professional expertise and genuine human connection
✔ Therapy that respects their individual story and strengths
My Commitment to Clients
Helping people move toward healthier, more connected, and more fulfilling lives is both my profession and my passion. I believe you are the expert in your own life, and my role is to walk alongside you with skill, compassion, and support.
If you are looking for therapy services and are ready to invest in your mental and emotional well-being, I would be honored to support you.
With more than 15 years of experience in school counseling and mental health therapy, I offer a comprehensive, developmentally informed approach to care. I am passionate about helping clients improve emotional well-being, build resilience, strengthen relationships, and feel more confident navigating life’s challenges.
Personalized Therapy Rooted in Connection
At the heart of my work is the belief that healing happens through safe, supportive relationships. I provide a nonjudgmental, compassionate therapy environment where clients feel heard, understood, and empowered.
I use an integrative, trauma-informed, and evidence-based approach to therapy. Treatment is always tailored to your individual needs, goals, and experiences. Therapy is not just about symptom relief — it is about helping you build insight, develop practical coping skills, and create lasting, meaningful change.
Therapy Services I Provide
I commonly support clients with:
- Anxiety and chronic stress
- Depression and mood concerns
- Trauma and trauma recovery
- Life transitions (career, family, identity, major life changes)
- Relationship and family stress
- Self-esteem and confidence building
- Emotional regulation and coping skills
- Children
- Adolescents / Teens
- Adults
Evidence-Based Therapy Approaches
My work integrates research-supported and holistic methods, including:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Strengths-Based Therapy
- Mind–Body / nervous system-informed approaches
- Person-Centered Therapy
- Trauma-Informed Care
Why Clients Choose My Practice
Clients often seek therapy with me when they want:
✔ A therapist who listens deeply and collaborates with them
✔ Practical tools they can use in daily life
✔ Support navigating complex life transitions
✔ A balance of professional expertise and genuine human connection
✔ Therapy that respects their individual story and strengths
My Commitment to Clients
Helping people move toward healthier, more connected, and more fulfilling lives is both my profession and my passion. I believe you are the expert in your own life, and my role is to walk alongside you with skill, compassion, and support.
If you are looking for therapy services and are ready to invest in your mental and emotional well-being, I would be honored to support you.
